UCD Sprint O intervals (2010-05-20)
Típus: Träning
Térkép/terület: University College Dublin campus
Rendező: Great Eastern Navigators
Ország: Ireland
Versenyforma: 700-1200meters
Táv: 0.69 km
Idő: 2:39
Átlag pulzus: 166
Maximális pulzus: 181
Head to head O intervals with Christian FF and Jonathan Quin (last two intervals) Audrey Martin (last two). Some of my gps tracks aren't drawn right in tiny parts, it took forever to make this map/tracks and i'm done tweeking the bloody thing.

1: 1160m, 4:17. Opposite directions.
2: 1150m, 4:56. Opposite directions.
3: 1120m, 5:21. Same direction.
4: 845m, 3:22. Same direction.
5: 1090m, 4:17. 10 second intervals.
6: 700m, 2:36. 10 second intervals.
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UCD Sprint O intervals (2010-05-20)