UCD Sprint O intervals (20/05/2010)
Kategoria: Träning
Mapa/teren: University College Dublin campus
Organizator: Great Eastern Navigators
Kraj: Ireland
Konkurencja (dystans): 700-1200meters
Dystans: 0.69 km
Czas: 2:39
Średnie tętno: 166
Maksymalne tętno: 181
Head to head O intervals with Christian FF and Jonathan Quin (last two intervals) Audrey Martin (last two). Some of my gps tracks aren't drawn right in tiny parts, it took forever to make this map/tracks and i'm done tweeking the bloody thing.

1: 1160m, 4:17. Opposite directions.
2: 1150m, 4:56. Opposite directions.
3: 1120m, 5:21. Same direction.
4: 845m, 3:22. Same direction.
5: 1090m, 4:17. 10 second intervals.
6: 700m, 2:36. 10 second intervals.
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UCD Sprint O intervals (20/05/2010)